The heat can tire you out quickly – Week 5 Day 2 [EXE]

Wow, I thought yesterday was warm, but today topped it – 91 degrees. The heat really wiped me out too, so much so, that I passed on doing my core workout post running. Even with the heat, though, I wanted to make sure to get in a workout. I felt good about pushing myself.

Week 5 Day 2:

  • 40 Push-ups
  • 35 seconds Plank
  • 15 Plank Reaches
  • 2×20 seconds
  • – 13/12 Squats
  • – 12/12 Jumping Knee Tucks
  • – 16/15 Planks Jacks
  • Running – 20:34 minutes = 1.54

I think tomorrow I will try to get my exercise in earlier in the day before it gets too hot.