I used to run marathons and was in pretty good shape, but after a series of illnesses, injuries, and overwork, I fell off. Other priorities took over (including gaming) and I stopped working out. Now that it's been a few years since I've been in any kind of decent condition, I realise I need to get back on track. What better place to track my progress than here where I track my gaming progress or lack of it. In any case, I ran a bit and did some exercise to get my blood flowing.
- Running (if it can really be called running): 12:34 minutes = 0.91 miles.
- 2 sets of 6 push-ups and 15 second planks.
I know it is not much, but it IS a start.
And according to the Chinese proverb – A journey of a thousand miles begins with a single step.