Today I continue my run up California and add more than double my mileage. Ha ha ha…it was only about 3.5 miles yesterday so that wasn’t hard. I also watched the next episode of Star Trek as I’m pushing through …

Watching some Trek and Treking up California Read more »

Last week I talked about my week in running and then highlighted some of the socks I wear to make sure I don’t get blisters while running. Today I look at the shoes I wear and even more exciting, I …

Level 5 and Running Shoes Read more »