Today is the Gubernatorial Primary Election here in California, and if it wasn't for a small blurb I heard on the end of a news program, I would have been voting next week. I am not a big follower of …
Go out and Vote while waiting for the Wildstar queue Read more »
Rocking San Diego Sunday, June 1 was the San Diego Rock 'n' Roll marathon. Always a big event in the city, there were over 30,000 runners who participated in either the full or half marathon, including 91 year old Harriette …
Congratulations to the Runners and Those Surviving Their Promotion Series Read more »
Where is all the swashbuckling pirate stuff? I watched the premier episode of Crossbones last night and I am a bit confused about the whole idea. I appreciate the fact that the show is about Blackbeard, and I thought John …
This was NOT me after my workout. Getting a good start Day two of my exercise reboot and I continued with my Core Challenge. So far with my reduced workouts, I have not been having any troubles getting through them. …
It has been a while since I made a post about my fitness and sadly, it has been a while since I made any progress in my fitness goals. I had been working very hard on exercising and staying fit, …
Today was much better for exercise and much cooler. It was about 20 degrees cooler when I went out to start my run – 71 degrees is a good temp for running. I still made sure to stay hydrated and …
So much better with cooler temperatures – Week 5 Day 3 [EXE] Read more »
Wow, I thought yesterday was warm, but today topped it – 91 degrees. The heat really wiped me out too, so much so, that I passed on doing my core workout post running. Even with the heat, though, I wanted …
The heat can tire you out quickly – Week 5 Day 2 [EXE] Read more »
Today was pretty warm – it was 85 degrees when I started my workout and I could tell I was slower than I have been recently. When the temperature starts rising like this, it is always important to remain hydrated. …
A little late with my weekly recap, but here is what I did last week. Week 4 Recap: 5 workouts Push-ups – 10 sets = 336 Planks – 10 sets = 280 seconds (4:40 minutes) Squats – 8 set = …
I realized today that I have been doing my Plank Reaches somewhat wrong. I think what I have been calling plank reaches are some kind of combination of a plank reach and a plank rotation. Basically I am in push-up …
Updating my Core Challenge Routine – Week 4 Day 5 [EXE] Read more »
