Running at the Bay
San Diego is a really beautiful town and running provides ample opportunity to see how wonderful it can be. I pushed things a bit hard and spent more time in the red zone than I wanted to but I felt …
Tag: fitness
Just Starting Out…again
I decided today to focus on fitness since I feel the need to get outside. It just figures that I get down to the bay and it’s overcast. Actually, that wasn’t bad since I wasn’t there for the rays, …
Taking a Step Back
I’ve been doing pretty well in my running routine, increasing my time and distance each week for a number of weeks, but this week I decided to take things down a step.
A Sunday Run In December
I did it!!! I broke the 2 hour mark and ran 9 miles yesterday.
Plans for December 2016
One thing I’ve definitely learned from my latest foray into running is that I tend to accomplish things a whole lot better if I lay out a plan ahead of time. With that in mind, I want to plan a …
8 mile
My mileage on Sunday reached the 8 mile mark and I am still feeling pretty good about it. I must say that I didn’t really feel like getting out there this weekend. Laziness and video games had an adhesion that …
Run-Walk up to 7 Miles
My Sunday run was very enjoyable this past weekend. I put in a little over 7 miles and I think I could easily have kept going. The conditions were close to perfect…overcast skies kept the sun off my back and …
6 Mile Long Run
This past week I’ve been pretty focused on my fitness goals, to the exclusion of gaming or much of anything else. And I think it’s paid off so far…instead of the 5 mile long run I had planned today, I …
Day 6, 3 Miler
Just a quick post today about how I’m doing with my fitness plans. I’m actually looking at the potential of running a half marathon in January. I haven’t signed up for anything yet, but I’m getting close. I want to …
Fitness Day 4
My 4th day of fitness was another success. 10/10/10/10 and more than 10k steps…successes all around. But I realized I need to prepare for the weekend runs. Last weekend I realized I probably could use some hydration while on my …