Exercise Week 2 Recap

Today was another day of rest. I want to ensure my ability to continue exercising so I am taking this easy – hence the rest day. I am feeling really well at the end of my second week. I've run further, added variety to my workouts, and am happy that I have stuck with it. I look forward to week 3.

Second Week Totals:

• Push-ups – 192
• Planks – 10 for 95 seconds
• Running – 1:16:20 = 6.54 miles

Totals:

• Push-ups – 272
• Planks – 18 for 340 seconds
• Running – 2:14:14 = 10.91 miles

I keep telling myself that once I hit 15 total miles running, I'll see about moving up to 20 minutes of running a day. Not quite there yet.