Exercise Week 2 Recap
Today was another day of rest. I want to ensure my ability to continue exercising so I am taking this easy – hence the rest day. I am feeling really well at the end of my second week. I've run …
Tag: rest
Trying A Little HIIT
I definitely needed that day of rest. I felt much better today and ready to start the second week of my exercise program. I am really getting back into this and enjoying the fact that I am making an effort …
I Needed a Rest Day
It was nice to take a break today. I was feeling a little less sore today because I took it easier yesterday, but I still think the rest will do me some good. I hope that taking a break will …